How to Boost Your Energy Level While Ramadan Fast?

In Islam community Ramadan month is known as fasting month. It’s very tough for person because during Ramadan fast they can’t swallow even spit. So, how can you stay energetic? After breaking the fast, you should take fruits and a meal contains healthy vitamins, proteins and carbohydrates. Brown rice and wheat pasta are also good options for health during fast.

Leave a Reply

Share Your Links!!! Help us to find great content.

About

You Bookmark – a leading social bookmarking site for sharing your quality content.

Navigation

Free Submission Sites

Fiona Dates
Fiona Dates - Business Listing Site

Fiona Premium - Ad Posting Site
Fiona Premium - Ad Posting Site

XenixPro - Business Listing Site
XenixPro - Social Bookmarking Site